There are 12 barriers to effective communication that destroys any type of relationship. Be sure to overcome these roadblocks if you want happy relationships.

1. Criticizing. Criticism involves judgmental states that usually put down a person. “Don’t do it that way”, “You’re wrong”, “You’re not very good at…”, and “You need to lose weight” are a few simple criticisms. We think criticism changes people, though it only reveals our own problems. Kill this barrier before it kills your relationships.

2. Labeling. Labels are names. An extreme form of labels is name-calling. “You’re a jerk”, “You are silly”, and “I think you’re mean” are some examples of labeling. Labeling is a barrier to communication because it categorizes people. It assumes people to have characteristics and destroys uniqueness that makes an enjoyable relationship.

3. Diagnosing. A diagnosis is one of the more complex barriers to effective communication. It involves reading into a person’s behavior. I call it “playing the amateur psychologist”. Some examples of the diagnosing barrier are: “You’re just jealous about…”, “You need to be happier”, and “Stop trying to antagonize me.”

4. Praising. People are always surprised when they hear praise is a communication barrier. Praise is not always a barrier because it depends on how it is given. Praise is so often poorly given as it makes people – especially children – dependent on receiving verbal rewards. “You’re a good boy”, “I love you for doing what you did”, and “You’re a lovely person because you think about me”. Learn to praise a person’s behavior, and be specific, to avoid evaluative praise and making people dependent on your praise.

5. Ordering. Orders are controlling statements to get people doing something. They are akin to dictatorship. “Go wash the dishes”, “Stop complaining”, and “Stop fighting with…” Orders force people to comply based on authoritative power. The result is resistant change and resentment. It is very common for people to rebel against orders so they regain their freedom. Psychologists call this “psychological reactance”.

6. Threatening. A threat is similar to an order, except it has emphasis on punishment. “Go wash the dishes or I won’t cook for you tomorrow night”, “Stop complaining or you’ll be sent to your room”, “Stop fighting with… or you’ll be grounded”. Just like orders, threats create fear, temporary results, and resentment – while killing a relationship.

7. Questioning. How could questioning be a barrier to effective communication? Like praise, there are types of questioning that make it a roadblock to good relationship communication. Rhetorical questions is one common form of poor questioning. Examples include, “Why do you disobey me?” “Why do you always do wrong?” and “What about my needs? You constantly ignore them.”

These are 7 of 12 barriers to effective communication. When you overcome all 12 barriers to effective communication, you communicate openly, intimately, understand you’re partner – all the while creating change in your relationships.

Joshua Uebergang
http://www.articlesbase.com/relationships-articles/12-barriers-to-effective-communication-beware-of-these-relationship-killers-752778.html

The three corners of a long distance relationship.

Which one of the three corners of a triangle is the most important?

Or to put it another way, which one of the three can you take away in order to leave a triangle? Obviously, if you take out any one of them, your triangle will collapse. The same goes for a long distance relationship. It actually applies to any relationship, but I’ll show you why it’s so crucially important in a long distance relationship.

Communication

There is no such thing as a relationship without communication. If you want one-way communication, get yourself a potted plant. They’re also very good at one way communication. Some people even say their potted plants thrive when they talk to them. But there’s very few people that would admit their plants actually talk back to them.

Communication is such a basic part of every day life, that you’d think most people would be quite proficient at it. Breathing is an important part of everyday life, and most people seem to manage it quite fine, so communication should be a breeze shouldn’t it? (pun not intended) Guess again! Most people don’t know the first thing about communication.

What do you think is the single most common reason for marriages ending in divorce? Make your pick from the following: Infidelity (unfaithfulness), communication, violence, sexual problems, money problems, too busy lifestyle, or self-centeredness.

Apparently (I didn’t verify this statistic) fully 85% of marriages that end up in the divorce court, end because of a lack of communication. Looking at the list above, you will see that communication actually plays a part in most, if not all of the other factors. Whether or not you are married or just in a serious relationship doesn’t make the slightest difference here. Your relationship may not end up in a divorce court, but the reason for it breaking could be exactly the same.

Becoming a good communicator

It’s all fine and well that you now know communication is so very important, but what good does it do you if I don’t help you to communicate better? In order to help you, I’m going to show you a few basics of communication. People communicate differently due to various reasons, including, but not limited to:

- maturity

- sex

- culture

- temperament

Maturity

Your level of maturity is mirrored by your communication. I don’t mean you should sit around and complain about the good old days like old people, I just mean that you need to (at least some times) be able to have a good heart-to-heart discussion about important issues.

I can’t think how an immature person would handle a long distance relationship. If you are in a long distance relationship and you want it to work, you will have to handle it in a very mature way. This is especially important due to the fact that you are not together all the time. Your communication time is limited, so when you need to discuss serious matters, you can’t just shy away from it.

So what do you do if your partner isn’t mature? Well, luckily, maturity is something you can learn. People are born with a certain tendency towards maturity, but the more mature you act the more mature you will become. If your partner is serious about your relationship he will make it work. Sit down and have a mature discussion about it. This is sometimes one of those things that you just need to point out for the change to occur.

Sex

We all know men and women communicate differently, and I’m not just referring to the actual topics of the conversation. Men focus more on words and technicalities, whereas women focus more on tone of voice and body language. And that’s a pretty big generalization. Just remember, when you’re talking to somebody of the opposite sex that that person may interpret your meaning in a completely different way than what you initially intended. Be aware of that fact, and you can save yourself a world of trouble.

Culture

This is especially important for couples that are of different backgrounds. And I’m not just referring to different ethnic backgrounds. Even people from the same ethnic background, but different parts of the same country can have very different ways of communication.

You should never hide behind the fact that you’re from a different culture. What I mean is: If you know certain people find certain words offensive, even though where you come from they have different meanings, it doesn’t give you the right to abuse that fact. When communicating with your partner, always keep your backgrounds in consideration.

Temperament

You all know those people that seemingly get offended at everything? Or what about those people who seem to offend everybody with their style? Even though it’s also not something to hide behind, it’s probably a factor of their different personalities (temperaments). It’s a good idea, if you’re in a serious relationship, to find out exactly what personality type both you and your partner are. It will make communication so much easier. You will suddenly understand why, for example your partner misinterprets certain things you say, or why she sometimes seems so harsh on you.

Commitment

There really isn’t much to say about this. When you find somebody you really love, you WILL commit to that person. If you don’t, then your relationship is doomed from the start. There can be no relationship when there is no commitment. The moment an even remotely interesting third party shows up, your relationship will be down the drain if you haven’t committed to each other.

Commitment is something that you will have to work on. It builds heavily on the communication you have in your relationship, but also on trust. See why I say none of the three corners can be removed?

Trust

Let me just start of by saying this: Distrust is normal. Don’t feel like a terrible person just because you don’t always trust your partner. By the way; you thought your partner was great, so somebody else may just think the same way. But before you let trust – or the lack thereof – ruin your relationship, just ask yourself the following question: Why am I distrustful?

Do you have a valid reason for distrusting your partner? Really think about it for a while. If you both really love each other and are truly committed, why are you worrying? One of the main reasons to be distrustful is probably because of mass media. We’ve all seen movies, TV shows or have read books where the husband/wife comes home early only to find an untrustworthy partner in bed with someone else.

Does this really happen? Unfortunately it does. Does it happen nearly as often as we are made to believe? I’ve seen the Golden Gate Bridge being destroyed at least 5 times during the last 10 years. Funnily enough, it’s still standing; despite what Hollywood thinks should be happening. I’ve also seen at least 6 different attempts by aliens to take over or destroy the planet (some more humorous than others). I’ve still to see my first real alien – the green tentacled type, not the illegal immigrant type.

Suffice it to say this: Trust is like respect. The more you give, the more you will get. If you really trust your partner, it will show, and you will receive the trust back. You weren’t planning on cheating were you? Of course not, so trust you partner to do the same.

But here, once again, the three corners of the triangle will have to work together. I firmly believe that the more you communicate, and the more openly you communicate, the more you will learn to trust each other. And the more you trust each other the more committed you will be to each other. And the more committed you are, the more you will trust each other and communicate with each other.

I can carry on like this for a few more paragraphs until you are completely dizzy, but I’m certain you understand by now. If you feel you need to work on one of these points, you will have to work on all three of them.

Leon Louw
http://www.articlesbase.com/relationships-articles/communication-commitment-and-trust-the-three-corners-of-a-long-distance-relationship-698961.html