Healing After the Affair – 3 Tips to Overcome Infidelity in a Relationship

Affairs can tear the fabric of a relationship wide open and destroy the bond of trust that is the strongest force for keeping people together. Healing after the affair therefore is vital to mend broken trust and much to the surprise of many couples can reforge their marriage into something much stronger than before the affair.

How can surviving an affair lead to a better marriage? These 3 tips may explain the process…

1. Communication

Many marriage counselor have proven that couples who do not talk about the affair are statistically worse off that those who do. While it may seem like the hardest thing in the world to talk about when you are so hurt and angry the only way to move forward is to communicate your problems and listen to their reasons for their terrible choice. To be able to do this though you need to be able to control your anger and bitterness or such conversations will be negative or explosive and nothing will be learned.

2. Understanding

Through communication of the marital affair you can gain an understanding of the reasons behind it. This does not excuse their actions at all but without understanding these things you are not truly able to talk about the right things and maybe angry and hurt at things that you should not be. Understanding also comes in the form of knowing what was wrong with your relationship before the affair that might have led them to an affair which sometimes means you have to look at your own actions as well … again not an excuse for their actions, they made the choice but if you want to regain trust and heal your relationship after an affair you must be honest with yourself.

3. Change

Once you have an understanding of the affair and the relationship problems that might have been simmering before it you can actually start to take action, forgiveness can take time but building a better relationship from this event is the best thing you can do from a bad situation and healing after an affair will follow from this!

Obviously there is a lot more to healing from an affair so for more help click below to find guides written by expert marriage councilors that can offer you a roadmap to recovery allowing you to get past the hurt and bring love and happiness back to your life.

http://www.loveiscomplicated.info/affairs-cheating/

James Fargo
http://www.articlesbase.com/infidelity-articles/healing-after-the-affair-3-tips-to-overcome-infidelity-in-a-relationship-725394.html

Relationship Marketing: Tips for Getting Started

Copyright (c) 2008 Christian Fea

Simply put, relationship marketing is the strategy of building strong, loyal and committed relationships with your client base. Often in striving to gain media visibility and recognition, businesses temporarily forget or overlook their most important marketing resource, your business relationship with people!

Below are a few handy tips to help you reassess your relationships with your customers, and how to develop a plan for building and improving those relationships.

Get Organized

It’s difficult to target and streamline communication and build relationships if you don’t start out knowing where you stand with your customers. You probably have files on your customers, but do these files include the tracking of correspondence? If not, this is an aspect that should be added to your customer files.

Another idea is to develop a file of success stories. Are there customers with whom you have a strong relationship, who are loyal and devoted clients? If so, assess the history of your relationship with these clients to determine if you did something different to gain their loyalty. You may even want to start a file of success stories to refer to for inspiration when creativity about how to expand customer relationships may be waning.

Develop a Communication Plan

Communication is the first step in building strong relationships with your customers. First, assess what your communication strategy is. If you do not currently have a strategy for ongoing contact with your clients, it’s time to develop one! Whether it’s a weekly, monthly, bi-monthly or quarterly correspondence with your clients, it’s important to decide on a plan of action and implement that plan.

If you already have a communication plan in place, and are tracking your customer communication, now is the time to review and assess the effectiveness of your plan.

- Do your customers seem engaged and interested in your communication with them?

- Is your customer base steady, or do you seem to be losing customers?

- Have you had any repeated complaints from multiple customers?

- How can you better serve your customers?

- Is there an easy and reliable way for customers to reach you if they have a complaint, concern, or would like to make a suggestion?

This may all sound overwhelming at first, but these are just a few areas to get you started thinking about how to facilitate more communication with your customers. You are probably already doing some of these things. If there are several of these suggestions that you are not doing, yet you feel compelled to implement, don’t panic! Just take one suggestion at a time and move forward that way.

Relationships with clients are built over time, and anything you do now to start the process is a step in the right direction. Once you start to understand and embrace the importance of customer relationships in a strategic marketing plan, you will be heading for success.

Christian Fea
http://www.articlesbase.com/business-articles/relationship-marketing-tips-for-getting-started-695247.html

How To Fighting Fairly In Marriage

One of the most important skills you need learn to keep your marriage healthy and strong is fighting fairly. Fighting can happen in all marriages, not only in bad marriages. Researchers estimate that 25% are happy, 50% will never be happy without therapy. 30% of marriages are considered to be empty and having only a little love or joy. 25% of marriages could really be happy if they would communicate better and if they learned how to resolve conflict.

This latter of 25% is the one that should be focused on. The difference between a bad fight or a bad marriage and a bad fight or a good marriage is learning to fight fair. You can have an overall good marriage even you have a bad fight. Actually, couples who fight in a productive way and end the fight right, report more marital satisfaction. In two words, fight fairly is what separates the couples who fight and make up from the ones who fight and do not.

As it follows, seven tips for fighting fairly in a marriage are presented:

1. Fair fighting involves focusing on the behavior not the person.

2. Direct requests are also used in a fair fighting couple. They ask if they want their partner to behave differently. This way the whole idea would be exposed clearly. For example, instead of saying I need you to change you can say Please place your dishes in the sink from now on.

3. If you want a fair fight, limit your focus in arguments. Instead of kitchen sinking an argument (meaning when a person is complaining about everything at the same time, and throw in the kitchen sink for good measure) you can focus on one issue at a time.

4. Healthy respect and good nonverbal communication are maintained by fair fighting couples. A well known marital researcher at the University of Washington, John Gottman, has highlighted the importance of good nonverbal marital communication, and has identified four behaviors leading to relationship distress. Contempt is one of these behaviors. Non-verbal contempt (eye-rolling, avoiding eye-contact, shaking their heads) can be a cause for relationship distress if this shows up in a couple.

5. The end of a fight is allowed by fair fighting couples. Letting the fight be over when it is done with it, is one important element of fighting fairly. This way is easier to forgive if not to forget. Just to prove a point, they do not bring up old issues again and again. This way the couples take the chance to make up and reconnect at the first opportunity.

6. It is recommended that in a fair fight, couples discuss issues sooner rather than later, because it is easier to talk about a small issue, before it becomes too big and overwhelming or leads to extreme resentment.

7. The couples, in a fair fight should focus on winning in the relationship not on winning the fight for them just to prove they are right. They must remember that they are allies rather than enemies, and they must remember that they are on the same team and working on the same goals. Instead of focusing on their personal ego, they should rather focus on keeping the relationship as their main focus.

The skill of fair fighting can be learned. It is likely that fewer marriages would end in divorce if more people learned to do it. It is a true fact that all marriages will have fights, but it matters how you handle each fight, and this will determine whether your marriage is a happy or unhappy one.

Always remember this: Success in marriage does not come merely through finding the
right mate, but through being the right mate. – Barnett R. Brickner

George Wood
http://www.articlesbase.com/marriage-articles/how-to-fighting-fairly-in-marriage-72125.html

is electronic communication better or worse for dating and relationships?

i find its for the worse as from my experience i find girls (not saying boys arent, i just dont go there icon razz is electronic communication better or worse for dating and relationships? ) are shyer and hide behind there phones and computers to explain there feelings more, making it harder to talk about things face to face….do you find it irritating or do you prefer it?

I agree, that face to face interaction is preferable, and far more productive. However, if the only means possible, at a given moment, to communicate is electronic. We should appreciate the fact that we live in an age where that is possible.
In addition, through the electronics of today, the world is much smaller, and the possibility of finding your soul mate, or great friends becomes more likely. As the common barriers of locality are minimized through electronic communication.
In some ways I think that all of us are a little bit more uninhibited with our feelings, emotions, and persona’s through the anonymity allotted with electronic communication.
Better or Worse? I would have to say better….at least we are communicating, it’s better then not!

can someone plz give me 10 examples of written communication in a workplace?

possibly a business workplace

-E-mail
-Memo
-Policies and procedures
-Manuals
-Sticky notes
-Faxes
-Letters
-Telegrams
-Dry-erase board (often in breakrooms)
-Signs (Wet Floor! Out of Order!, etc)

Question for couples who have been together for awhile?

Just curious on what you guys do to keep your relationship strong. Do you guys have certain hobbies you do together? What is it that you do to keep a strong bond and remain happy beside good communication & good sex?

Ok, i’ve been very happily married for 17 years now. My husband and i get asked if we are newlyweds quite often. We smile and say yes we are. icon smile Question for couples who have been together for awhile?

Realize now that love will come and go. Realize now that relationships have up and down points throughout a lifetime. Accepting this as fact helps you get through it better. So many think that just because one isn’t feeling love at the moment, they should end it all. When really, it’s all very normal.

Making sure real communication is open is truly important. Being great friends gets you through the roughest of times. Who wants to leave their best friend when something goes wrong? You’ll turn towards your best friend in the worst of times, and that’s why it’s so important to be each others best friend.

In a great relationship there needs to be time together and time alone. Not having to be apart. As i type it is my husbands video game night online. He does it twice a week and i normally read and take a bubble bath. We sometimes hang out wiht other friends on our own too. That little bit of alone time makes us want to spend time more with each other.

Here’s where most couples go wrong. They put jobs and kids in front of the marriage. They put friends and family in front of the marriage. Easy to think you’d never do it, until you are in 5 years and realize you’ve done it for 3 and now you two don’t have as much in common anymore and don’t communicate anymore either. Kids should never come first, but an extremly close second. Trust me, kids are happiest when their parents are happy. They also feel more secure if they are seeing their parents show affection for one another. They’ll complain and say it’s icky to see, but in the long run, it gives them a sense of security. No kid seeing their parents touch and kiss think there’s a break up about to happen.

Sex is a big indicator in any relationship and cant’ be forced. When the sex slows down you know more within the relationship has slowed down too.

Having fun things you like to do together, like a hobby, will help you through your life together. I married someone who likes much of what i like, so it’s fun doing it together. Find compramises. Learn to discuss the bad stuff so it doesn’t sit within and fester into something much bigger than it should be. That’s what i mean by open and honest communication. Anyone can sit and talk about good stuff… but what about when somethign they do is driving you nuts?

My husband doesn’t put the lid down to the garbage can. I find it disgusting. I say it to him now and then, knowing after 17 years he isn’t going to change. But i release it by telling him and then by normally saying to myself, he won’t change. It isn’t a deal breaker for me. But if i hold it in and not like it, it will fester and balloon into something worse than it really is. Open and true communication is a large key. So that you aren’t saying… and last year you did this and hte year before. Work it out so you don’t keep any of it in, but also find a way to let it go as well. Make sure you know what is important and what stupid little stuff you can live with.

Most men can’t hit a laundry hamper to save their life. I don’t know why. But is it truly important in the scheme of a life time? Only you can decide for yourself.

Don’t lose your sense of humor. Don’t feel you need to change who you are deep down due to growing older or having children. Learn to get away from the kids and let loose. Get away from the kids once a week with him alone. Once a year, or twice if you can swing it… take a week away from the kids. Just the two of you. It always rekindles the love and relationship. good luck.

Do you believe that lack of communication can ruin a relationshIp? My girlfriend keeps complaining that her ?

boyfriend of 1 1/2 clams up all the time. She says it really bothers her. I just know if it was me, i wouldn’t stay with him. What do you think? She asked my opinion by the way.

If she can’t get him to talk then she needs to walk ; )

Seriously….1 1/2 years?! Goodness I can’t imagine how they’ve even been together for that long with their poor communication.

How To Get Started With Capturing Right Now Communication In The Workplace

2 How To Get Started With Capturing Right Now Communication In The Workplacehttp://www.CommunicationInTheWorkplace.ca – Here is a quick tutorial on how to get started with capturing information (knowledge transfer) from someone with Mind Maps using MindJet MindManager.

Duration : 0:2:11

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Psychology M176: Families and Couples Lecture 10, UCLA

2 Psychology M176: Families and Couples Lecture 10, UCLAPsychology M176 – Communication and Conflict in Couples and Families

Lecture Title: “Managing Differences Part 1″

April 29th, 2009

Professor Benjamin Karney lecture on families and couples. This course examines relationships and their connection to individual psychopathology, marital discord, and family disruption.

Some clips and images may have been blurred or removed to avoid copyright infringement.

* See all the UCLA Psychology M176 – Communication and Conflict in Couples and Families classes in this series: http://www.youtube.com/view_play_list?p=A1DA9D11E15C116D
* See more courses from UCLA: http://www.youtube.com/uclacourses
* See more from UCLA’s main channel on YouTube: http://www.youtube.com/ucla

Duration : 1:12:25

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Key to communication in relationships John Gray (PART 2) “Why Mars & Venus Collide”

2 Key to communication in relationships John Gray (PART 2) Why Mars & Venus CollideJOhn gray interview on his latest book why mars and venus collide.
http://www.marsvenus.com

Duration : 0:6:58

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